the Whiteboard Session.jpg

A 2 hour, powerful coaching conversation mapped out in real time across two Whiteboards


an additional week of Unlimited email or Voxer support as you take fresh action and continue to uncover new insights.


The unique, visual nature of this session will result in a one-of-a-kind thought map that will allow you to explore the big picture of your thinking in a way that is oftentimes difficult to see when you're in your own head.

A snapshot of your finished thought-map will immediately be texted and emailed to you for reflection, review, and continued inspiration.

And don't be suprised if some snail mail inspired by our conversation shows up in the days following!


**this is NOT another program, course, or list of strategies to add to your to-do list. In fact, this conversation is the OPPOSITE of "more stuff to do". It's a place for you to sort through "all of the things" and zoom OUT from everything you have on your plate.


I feel relief to be moving in areas I've been stuck...

Before working with Allegra I was thinking of ways to get everything done, and not actually doing anything. I felt like I didn't know how to talk to people about what I'm doing.

Now, as a result of our Whiteboard Session, my website is up, with content. I have a place to showcase my writing. I have a Facebook group with four members. I am spending less time thinking how to do and more time doing to see what happens. I have people to help me through the legal tech licensing process. I've begun the process of having a local business license. I have notes on future blog posts.

I feel relief to be moving in areas I've been stuck. Relief that it's okay to ask for (even pay for) and accept help. Relief in remembering that it doesn't all have to be done right now, or even right.

I’ve realized that 1) it's all changeable, 2) feeling inept because I want coaching support is silly - especially if I hope to be a coach one day, 3) doing is not the same as thinking or planning or talking.

All of it was more fun than I'd let it be before.

Zan Ross //

(For examples of Whiteboard Sessions click here, here and here.)

A Whiteboard Session is the perfect fit if... have a big idea or vision that you really want to map out and get clarity around've lost the forest for the trees and you want to get fresh insight around your purpose and your WHY're way up in your head and all of your ideas have become a big, tangled mess that is hard to put into words can't quite figure out WHY you're not doing what you keep saying what you want to be doing and you're ready to get unstuck

...your big idea has become overwhelming and you want some help zooming out and breaking things down into microactions spend all of your time focusing on the needs of others and are ready to spend some time thinking about yourself've been wanting some coaching support but aren't ready for a longer commitment need a kickstart'd like a judgement free space to settle out your thought storms, and a big picture view of what you're up to, and some fresh perspective on your current circumstances,'re ready to get OUT of your head and IN to action


I know what my vision is as a result of this session...

I signed up for the Whiteboard Session with Allegra because it was key to step back and look at the big picture of where I want to go in my business.

As a result of our work together I realized that part of my mission is to meet people on two different levels...the information gathering level and the meaning/synthesizing level.  I created some visuals to help me understand different aspects of my business and the levels I want to reach people at and was able to share this vision with different people related to my rebranding process.

My biggest insight is that my business is a living, breathing thing because it's an extension of me...and I'm a living, breathing thing. It's dynamic and organic, and to be truly healthy it must evolve and grow. To stay fixed or stuck to "what was" may appear "safe" on the surface, but that's precisely how my creativity will get stifled.

I definitely walked away with more clarity and feeling less overwhelmed about how to "make sense" out of everything going on in my head. It was really amazing to see it take shape on Allegra's whiteboard.

The Whiteboard Session was a 10 out of 10. Allegra is the only coach I have continued to come back to year after year. That says something.

-Steph Gaudreau //


As a result of this transformative conversation and follow up support you will...


...find clarity around what you really, really want

...create a set of microactions and experiments to implement during the week following our session

...uncover what you think is standing in your way

...shine a light on your fears and create microactions to move past them

...generate enthusiasm about your bigger picture and next steps

...see all of your thoughts in front of you so you can calmly sort through all the pieces

...reduce overwhelm

...make intangible and unclear ideas specific and actionable



I felt like Dorothy at the end of the "The Wizard of Oz"...

One session with Allegra completely changed the way I viewed my own perceived lack of time and energy: she helped me take a hard look at where they were actually going, and empowered me to reclaim them. As a result of our session I now take greater notice of which downtime activities nourish me and which deplete me.

I felt like Dorothy at the end of “The Wizard of Oz”: the answer was in my hands all along, I just needed someone else to help me see it.

There is an art and a science to asking the right questions and helping guide people to their own clear, true answers, and Allegra has that perfect touch - but only if you’re truly ready to go there.


Christine Gritmon //




Susan, for the first time in a many years, let herself focus on what SHE wants to create next. After a challenging life transition, she was ready to look forward again and took this time to lay the groundwork for her big vision, explore the fine details, and get super honest and vulnerable about what she believes is holding her back.


Julia used her Whiteboard Session to explore her terrexcitifying idea to turn a lifelong passion into a possible business venture. She walked away from the conversation with a solid micro-action plan and within the week was experimenting with new projects and had scheduled multiple client sessions in her new field.


Dani found clarity around what was REALLY standing in her way and walked away with microactions to start clearing that away.  She set a date, time and place for a workshop she'd been conceptualizing and in the days following our conversation Dani took non-stressed-out action on ideas she'd been sitting on for months.


Tina realized that she'd been living from a place of "should" for a long time rather than letting herself relax into what she WANTS to do and create with her time. Together we explored the theme of "aliveness" and what that could look like in Tina's life. As a result of these powerful insights she left the session feeling more grounded, present, and open to whatever ideas show up next.


Allegra has helped me take the next steps...

My biggest insight as a result of our Whiteboard Session is Sharing. Sharing no matter what is showing up. Putting it out there, creating the next project.

I also took action on getting in front of the camera and mixing this with clips and animation. I have a sense that putting one foot in front of the other and following those breadcrumbs (micro steps) will present the next step as I move along. There is no way to figure it all out before hand. 

Working with Allegra and the Whiteboard Session helped me see that just being me, on and off camera, is enough. My part is to share what shows up as it presents itself.

-Terry Runyan //


The Whiteboard Session was a 10 out of 10...

My biggest insight was that the ideas I uncovered during the session could evolve and change as I continued to discover and uncover along my journey. I walked away feeling like I was absolutely moving towards building a company of some sort, and what I ended up uncovering was that I was free to explore that option while also exploring other corporate world options at the same time. There is no right answer.

As a result of our conversation I made a decision NOT to take an opportunity for advancement at my current company and created  an 'ingredient list' that will be a filter for me as I explore career opportunities moving forward. 

I really got to a place of deeply understanding that when I truly want something, I'm quick to act on it and don't spend too much time debating whether it's right. When I have trouble deciding, it's usually because I actually don't want that thing to begin with. 

The Whiteboard Session was a 10 out of 10. It really got me thinking about just how many opportunities are out there for me.

-Katie Brown


Next Steps

Your investment for the two hour Whiteboard Session, an additional week of Unlimited voxer and email/message support, and all of the clarity and kickstarting energy you'll experience as a result of it is $500. To take the first step simply submit the application below and I'll reach out within 24 hours.

Questions before you apply? Please email me directly at allegra(at)allegrastein(dot)com


+ I'm interested, but the investment makes me nervous. Can you talk me through your pricing a bit?

Definitely. Making the investment in a coaching partnership - no matter the length, intention or cost - is always edgy. And it's supposed to be! By saying "yes" you're commiting yourself to change, discovery, and a willingness to do things differently tomorrow than you're doing them today - all of which can be terrexcitifying.

It can be hard, too, to put a dollar amount on an intangible result. How much is clarity worth? How much is centeredness and calm and getting out of your head worth? How much is having a clear action plan and getting a kick start on your big vision worth? No one can answer that for you BUT you.

Great news: YOU get to decide what would be worth the fee. What would YOU want to uncover and create within a powerful coaching conversation and the week following with my support that would be worth $500?

Let's do that.

(*in addition, if we decide to commit to a longer term partnership your Whiteboard Session fee will be applied to that investment)

+ Do I have to sign up for more coaching afterwards?

Nope. A Whiteboard Session is meant to stand alone whether we end up continuing with a longer partnership or not. IF at the end of the WBS we both feel like a coaching partnership could support you we'll set aside a separate time to discuss what that could look like. If we DO decide to move forward with that your WBS fee will be applied to your longer term coaching investment.

+ I don't have two hours. Can we do one?

Nope. What makes this conversation so powerful is the time you're setting aside to focus on and give space to YOU and what's on your mind. Insights can take time and space to show up and it's not uncommon for a WBS to go in a totally different direction than you expect coming in, which is what makes it so magical. Two hours gives us plenty of time to slow down, explore, head in multiple directions, and ultimately end up with a comprehensive Whiteboard Map (and all of the mental clarity that comes with it!) for you to walk away with.

+ I'm still not sure if this is a fit. Can you help?

Of course! I am more than happy to connect directly and answer any questions you might have to help decide if this is the right fit. Email me directly at allegra(at)allegrastein(dot)com and we'll set up a time to chat.