Allegra Stein
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Explore Whiteboard Sessions blog
Why Coaching About Contact
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ExploreWhiteboard Sessionsblog
Allegra Stein
bringing ideas to life, one amazing person at at time
Why CoachingAboutContact
The Five Questions
The Five Questions

The Five Questions to reflect on every week.

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Allegra SteinMarch 26, 2017Comment
A Typical Coaching Session
A Typical Coaching Session

What a typical coaching session looks like.

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Allegra SteinMarch 26, 2017Comment
Duration Based vs. Session Based Coaching
Duration Based vs. Session Based Coaching

This is not a session based partnership.

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Allegra SteinMarch 26, 2017Comment
The Coaching Apothecary
The Coaching Apothecary

What coaching with me looks like.

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Allegra SteinMarch 26, 2017Comment

Do you want to bring your ideas to life?

Once a week I publish an email digest that highlights all of the ideas I’m sharing around action, reflection, and saying yes to what you really REALLY want to do. Hop on board.

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allegra@allegrastein.com

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I love my job. #thewhiteboardsesh
Been using the Mind Jogger app to send myself regular reminders throughout the day of things I’d like to become more habitual and embodied. This is one of my favorites (along with “drink water”).
I have to admit - I love a fun idea as much as I love the person who captures it. When someone says out loud that thing they really want to do or are feeling terrexcitified about, my energy immediately goes to this place of “yes!! Do that!!” I take a stand for the idea. I believe in the idea. I am a commitment to the idea. I remember it even if you keep trying to let it go because of fear of doubt or a sense of impossibility. I know what that idea will do for you - the gifts it will bestow - if you say yes to it.** This quote by #philippepetit (via @__nitch )resonates soooooo deeply with the idea lover in me. It puts in to words the energy I bring in to my Whiteboard Sessions and coaching partnerships. ** It just........yes. Lovely. Perfect.
One of my favorite T-shirts. Every time I wear it I expect everyone to stop and have a moment with me about it. But no one ever does! Which is crazy because this shirt rocks!!!! Lol So I’m bringing it to the IG. First person to DM me the meaning gets some snail mail.
Heard a beautiful Judy Brown poem this morning on @tarabrach ‘s podcast (via #jocelynglei) that I share in my stories. Take a look and let me know what you hear in it for yourself.
Please share. Would be fun to compare notes.
THIS GIRL. #tooquick #joy #bestie