What Have You Done Lately?
I was coaching a friend of mine the other day. She is doing some amazing work as she gets ready to launch her own coaching business.
She was feeling pretty down about how her week had gone, especially as she listed off all of the tasks and to-do items that she hadn't attended to. From that perspective, it made sense that she would feel a bit discouraged.
When I asked her to tell me what she HAD done with her time, though, the list was equally as long and completely in line with her goals. Upon re-reading the list back to her, it was like a new awareness set in; she realized that in focusing on only those things she hadn't completed she had failed to recognize and celebrate the things she HAD tackled.
Remember the Have Dones, my friends.