Better Than Getting Pneumonia - Yoga and Lunch

  • Ananda Ashram 13 Sapphire Road Monroe, NY, 10950 United States

A Mini Retreat on a Monday to get your week started. You don't need another Business Strategy Meeting --- you simply need some time and space to clear your mind and tap in to Fresh Thinking.

Let's meet at the Ananda Ashram for a yoga class and an Ayruvedic lunch to follow.

As hard as it will feel to step away from your to-do list for a couple of hours, I assure you that it is a gift to yourSELF that will pay off in renewed vigor, energy, and vitality that you can bring back into your work.

This is a 90 minutes class (beg/int) class starting at 11 - $15 drop in fee or you can purchase a multi-class card there.

Lunch will follow at the Ashram for a donation of $10.

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